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Fan X, He X, Guo X, Qu N, Wang C, Zhang B (2004) Increasing glutathione formation by functional expression of the -glutamylcysteine synthetase gene in Saccharomyces cerevisiae

This reaction is catalyzed by the enzyme transketolase and involves the transfer of the two carbon groups on xylulose 5-phosphate onto the erythrose 4-phosphate

Indicators of a vitamin C deficiency may include fatigue, easy bruising, and bumpy skin

Additionally, anecdotal results support the above-stated claims and state that Glutathione may offer to alleviate ones skin pigmentation two or three shades lighter

Side effects are rare and usually mild when doses stay within guidelines