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However because vitamin B12 is primarily found in animal products such as milk, cheese, and eggs, vegans are at higher risk of having a vitamin B12 deficiency
4) Ask About Additional Tests If Levels Stay High Without Supplements Your clinician may recommend further evaluation, such as: A complete blood count (CBC) to assess red and white blood cells and platelets
This means they could affect the absorption of vitamin B12, which can potentially lead to vitamin B12 deficiency or worsen it in someone who already has it
The timeline varies, but heres what most people experience: Within 2472 hours: A slight boost in energy or alertness
Clinically imprecise statement
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