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Metabolic conditions that benefit from long-term management, such as insulin resistance or type 2 diabetes, and want to keep their condition under control with less medication

A spreadsheet offers easy calculation and graphing of weight trends

Within those broad parameters, the best foods to eat while using semaglutide are those that align with your health goals and work with the medications effects on your body rather than against them

The tradeoff: more receptor targets mean more potential side effects

Ozempic contains the active ingredient semaglutide, originally approved by the FDA for the treatment of type 2 diabetes