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In order to ensure healthful, sustainable results, its important to also adopt healthy habits, including eating a balanced diet and staying physically active, adds Shayna Oshita, PhD, RD, CDCES, a dietitian and diabetes educator at the University of Illinois in Chicago
This slow way the body removes it is why doctors suggest taking Zepbound just once a week instead of every day
Everyone on the staff is super helpful and a girls girl
The longer youve been off Mounjaro, the more likely you are to experience side effects again when restarting, so its worth building back up gradually even if you were previously tolerating higher doses well.
Its not a one-size-fits-all deal, and what works for one person might be totally different for another
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