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Most people taking them feel less hungry, eat less, and lose weight
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Restarting a GLP-1 medication after a break is common, and the single most important thing to know is that you usually should not restart at your old dose
All five treatment groups had reductions in absolute body weight and BMI at 24 weeks, but the exenatide and dapagliflozin group had greater weight loss than those receiving only dapagliflozin or dapagliflozin and metformin ( P = .005)
However, if you're consistently under 100g protein daily, your meals are very small (under 300 calories), or you're going 6+ hours between meals, strategic protein snacks help maintain adequate nutrition and muscle mass even without hunger cues
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