Vitamin B12, a water-soluble vitamin, is central to metabolism
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Other rich sources are roasted ham, pork chops, brown rice, lentils, peas and beans such as navy, black, pinto, lima and kidney beans
B12 Cyanobalamin Cyanocobalamin is a synthetic form of vitamin B12 used to prevent and treat vitamin B12 deficiency
After removing the needle, you will place pressure over the injection site using gauze or a cotton ball