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Vitamin B12 is considered safe and generally well-tolerated, even at high doses
For adults over 19 years old, the recommended amount to get every day is 2.4 micrograms
This dual action helps increase fat burning without affecting insulin resistance, muscle growth, or overall hormone balance
But if youre still eating the same junkjust smaller portionswhat do you think happens when the medication stops
Data availability Data will be shared with bona fide researchers who submit a research proposal approved by the independent review board
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