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Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast

6 Journal of Clinical Investigation (1993) In vivo stimulation of connective tissue accumulation by GHK-Cu in rat experimental woundsMaquart et al

Improves recovery from exercise and daily stressors

Red blood cells carry oxygen throughout your body, and a deficiency in B12 can lead to anemia, which causes symptoms such as fatigue, weakness, and pale skin

Ask about lipotropic skinny shot injections, often paired with B12