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Too much alcohol can also prevent you from getting enough calories

Still, what you eat around the time of your injection can influence how you feel afterward: Nausea: Eating a light, protein-rich snack before your injection (think a handful of nuts, a hard-boiled egg, or a few crackers with peanut butter) can sometimes help settle your stomach

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the standard BNF loading regimen is 1 mg on alternate days for two weeks, followed by 1 mg every three months for maintenance