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People taking certain common medications including metformin for blood sugar management and proton pump inhibitors for acid reflux also face increased deficiency risk
The USDA (United States Department of Agriculture) lists New Zealand-imported beef as the highest vitamin B12 source, with 95.5 micrograms per four-ounce serving
Nothing about this treatment should prevent you from going right back to work or working out
However, U.S
[8] [4] The body cannot produce B12 naturally, so it must be obtained through diet (primarily animal products) or supplementation
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