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GLP-1 helps smooth out these signals, which is why men may notice fewer cravings for: Sugary, salty, or high fat foods Late-night snacks Alcohol Insulin and fat storage Insulin resistance is common in men with abdominal fat

GLP-1 medications are usually prescribed for either obesity or diabetes, and lifestyle changes, such as to exercise and diet, are usually recommended to patients as well.

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Standard protocol is to start semaglutide first, titrate to maintenance dose over 1220 weeks, then add sermorelin once GI side effects stabilise

Pairing peanut butter with high-fibre foods like wholegrain bread or adding it to smoothies with fruit and vegetables can support regular bowel movements