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Distribute protein across 5-6 smaller meals throughout the day for optimal absorption and to manage reduced appetite

Patients can also look for fun physical activities like a turkey trot or a group walk, and join in with others who make it a yearly tradition

10.1152/ajpendo.00576.2005 56 MovahednasabM.Dianat-MoghadamH.KhodadadS.NedaeiniaR.SafabakhshS.FernsG.et al (2025)

Although the insulinotropic effect of GIP is diminished in patients with type 2 diabetes, studies have found that GIP receptor agonists can induce a degree of weight loss and, when used in combination with GLP-1, can produce synergistic effects, enhancing blood glucose reduction and weight loss