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They are also beneficial for individuals with poor dietary intake of B12 (including vegetarians and vegans), older adults with reduced absorption, patients with digestive conditions like Crohns disease or celiac disease, and those managing conditions like anemia, sciatica, or peripheral neuropathy

Over time, it may help prevent or improve medical conditions linked to low B12 levels, such as anemia and nerve damage

Vitamin C: Found in citrus, bell peppers, and strawberries, Vitamin C helps maintain glutathione levels by attacking free radicals first, "sparing" the glutathione for other tasks

Human cells treated with liposomal glutathione showed a 1.9-fold higher cellular uptake compared to standard forms