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4.5) and GMH (49.3

Multidose vials like compounded semaglutide are generally considered safe to use for up to 28 days after they are first punctured or opened when stored in the fridge or at a controlled temperature

[12] [13] Foods and beverages to avoid include: Spicy or heavily seasoned dishes Acidic foods (citrus, tomatoes) that may irritate the stomach Carbonated beverages, which increase gastric distension Alcohol, which can worsen nausea and interfere with blood glucose control Very hot or very cold foods, which some patients report as triggers Protein-forward meals with moderate carbohydrates and low fat content help maintain stable blood glucose levels while minimizing nausea

Anchor to goal body weight, not current weight