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Key takeaways Wegovy is administered once weekly on the same day each week through subcutaneous injection into the thigh, abdomen, or upper arm, with sites rotated to prevent skin irritation

(NICE TA875) If side effects are hard to manage at a new dose, it is perfectly reasonable to stay on the previous dose for a bit longer before moving up

For most people, the danger zone for overeating falls in the evening

Avoid high-fat foods

Glutathione is an antioxidant that is present in small amounts in many people, but some totally free radicals cause damage to it, leading to cellular decay as well as, at some point ageing