Now, Dry January has turned into Dry Insert-Year-Here
Older adults People over 65 may be more susceptible to dehydration from GI side effects, and the consequences of dehydration (falls, kidney injury, confusion) are more serious in older populations
Gudmundsdottir AB, Omarsdottir S, Brynjolfsdottir A, Paulsen BS, Olafsdottir ES, Freysdottir J (2015) Exopolysaccharides from Cyanobacterium aponinum from the Blue Lagoon in Iceland increase IL-10 secretion by human dendritic cells and their ability to reduce the IL-17+ RORt+/IL-10+ FoxP3+ ratio in CD4+ T cells
Practical trade-offs include gastrointestinal side effects and the fact that most GLP-1s are injections, but overall, theyre both safe and effective
Its important to talk to a doctor to make sure semaglutide and fasting are safe for you