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Prioritize complex carbohydrates (vegetables, whole grains, legumes) over simple sugars

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Vitamin B6 helps your body turn food into energy and keeps nerves working properly, which can be helpful during weight-loss programs

This vitamin plays several critical roles in keeping your body running smoothly

Therefore, without a further breakthrough in improving the sensitivity of LC-MS/MS at the instrumental level, the potential discriminatory effects towards different vitamers could not be further resolved as long as immunoaffinity purification is still required