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Ozempic contains the active ingredient semaglutide, a glucagon-like peptide-1 (GLP-1) agonist

Titrate: Step up to 500 mcg total around week 5

Existing medical conditions, age, and preferences for types of exercise should all be considered in the decisions

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Other research has shown that high-dose antioxidant supplementation may interfere with the cardiovascular benefits of exercise, could have negative effects on the bodys natural anti-cancer activities and may affect how the body balances levels of different chemicals and nutrients on its own