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PMC 4513480

When you are constipated, toxins become reabsorbed into your bloodstream, and can then become reactivated

This may result from severe disruption of functional capacity in the gut microbiota of SZ patients, leading to a marked increase in pro-inflammatory metabolites and a significant decrease in anti-inflammatory metabolites (71)

Better sleep leads to improved recovery times, better cognitive function, and a boost in overall performance, essential benefits for athletes and aging adults