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The holiday season adds pressure on your schedule, your energy, and your nervous system
People arent always ready for how thats going to feel, Borelli says
When you eat carbohydrates or certain proteins, the stomach releases the glucagon-like peptide-1 (GLP-1) hormone, which triggers the release of insulin from the pancreas
Vacha, G
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This method bypasses the oral route where medicines and supplements often are not capable of being fully absorbed and used by the body
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