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Your body becomes more efficient at conserving energy, your thyroid output may decrease slightly, and your resting metabolic rate can drop
also based on the Healthy Eating Plate) found that those who changed their eating behaviours had a statistically significant reduction in monthly migraine days (from 10 to less than 6) and a non-significant decrease in monthly painkiller intake (from approximately 12 to 8), with reductions in total carbohydrate, and red and processed meat consumption appearing to have the most pronounced benefit
Some amino acids are also manufactured within the body
Cell Rep (2022) 38(9):110447
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