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Healthy Fats Omega-3s and 2OG are healthy fats that can help increase GLP-1 in the body
the body needs specific signals that stimulate and sustain this process
Study Period: 17 days Notes: Administer this protocol up to 2 times per year
It is not a dose
Do your best to focus on getting more lean protein, healthy fats, and soluble fiber from a variety of flavorful, nutritious foods that will work to satisfy your hunger
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