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Weve known about them for decades, but they are starting to gain a lot of traction in the biohacking community in Silicon Valley, and, you know, wellness influencers and fitness influencers have been kind of touting them as a new miracle cure-all for anything ranging from muscle aches to losing weight to skin care

Using an insulin syringe, draw the calculated volume of bacteriostatic water (typically 2 mL)

Vitamin C Supports absorption and helps maintain skin brightness

Ozone improves local oxygenation and reduces oxidative stress, helping to detoxify and calm inflamed tissues while stimulating natural healing

So going back to our athletes, they heal the fastest