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I covered the trial and why this form of training behaves differently here
The protein content is modest, so it wont interfere with anyones nutritional goals
Hair loss considerations Rapid weight loss from any cause can trigger telogen effluvium, a temporary form of hair shedding
Any further reading
Using Standard Sterile Water: Reconstituting with basic sterile water instead of bacteriostatic water means the solution lacks an antimicrobial agent
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