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CoQ10 and PQQ These compounds support your mitochondria, which are the powerhouses of your cells

One reason is because non-heme iron from vegetarian sources, such as legumes and leafy greens, has poor bioavailability (Aspuru 2011)

Treatment protocols generally recommend: Initial phase: Twice-weekly injections for optimal results Maintenance phase: Monthly injections for sustained benefits Individual adjustments based on patient response Is a MIC B12 shot better than a pill

Glutathione transferase (GST)-activated prodrugs

Some patients find that switching from evening to morning injection, or vice versa, suddenly makes adherence simple