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Thirst can sometimes be misinterpreted as hunger, and adequate fluid intake (approximately 68 glasses daily as recommended by the NHS) is essential for optimal metabolic function

doi: 10.3389/fcdhc.2025.1720794 Received 09 October 2025 Accepted 03 November 2025 Published 24 November 2025 Volume 6 - 2025 Edited by Marilena Vitale, Federico II University Hospital, Italy Reviewed by Theodoros Androutsakos, National and Kapodistrian University of Athens, Greece Gianpaolo Zerbini, San Raffaele Hospital (IRCCS), Italy Giovanna DAbbronzo, Federico II University Hospital, Italy Updates Copyright 2025 Codella, Senesi and Luzi

Summary Vitamin C deficiency may increase the risk of iron deficiency anemia by reducing iron absorption and increasing the likelihood of bleeding