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However, there are a few considerations: Digestive Discomfort : High doses (above 20 grams daily) may cause bloating, nausea, or stomach cramps in some people
And I'll link to some, I'll link to some, I'll link to a, a YouTube series too that I also like to use for strength training
If the presence of the MTHFR variant is suspected, they may stop the supplementation leading to a quick resolution
PMID 38673453
"[Molecular genetics of MTHFR: polymorphisms are not all benign]" (PDF)
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