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Optimising dietary choices whilst taking GLP-1 medications involves both incorporating beneficial high-fibre foods and being mindful of items that may exacerbate digestive symptoms or interfere with treatment goals
Remember, semaglutide is most effective when paired with a balanced diet, exercise, and behavioral strategies
Antioxidants are particularly high in pigmented foods like dark berries (blueberries, blackberries, etc), carrots, red peppers, sweet potato, and dark leafy greens
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However, it is important to emphasise that whilst these mechanisms are biologically plausible, there is insufficient high-quality clinical evidence for glutathione supplementation as a treatment for fatty liver disease
