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doi:10.1016/j.jaad.2015.08.038

These findings could possibly be due to dietary restrictions before the scheduled procedures, such as a clear diet the day before and last solids ingested 30 h or more before the procedure start time [18, 30, 31]

Research found that using reminders and structured meal plans significantly improved adherence to dietary regimens, particularly in women undergoing weight loss treatments

By focusing on absorption, purity, and consistency, you can build a foundation of health that supports your vitality for years to come

Danielle DonDiego is a double board-certified Family and Obesity Medicine physician, business mentor, and author of Self-Care Rx