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Budget-conscious approach: CMP ($15-25 covers liver, kidney, electrolytes) CBC ($10-20) Lipid panel ($15-30) Morning cortisol ($20-40) Home blood pressure monitor ($30-60, one-time purchase) Dermatological exam (check insurance coverage often covered as preventive) Putting It All Together: Sample Protocol Week -2 to -1 (Baseline): Run CMP, CBC, lipid panel, cortisol