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38 (International Pediatric Research Foundation, Inc, 1995)
A 2011 study investigated the potential lipotropic effects of certain plant products in rats and found the following may have weight loss benefits: choline betaine myoinositol methionine carnitine magnesium niacin pantothenate folates Other substances in plant foods such as fatty acids, fiber, and flavonoids may also have lipotropic effects
However, with any new active ingredient, its always smart to be cautious
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