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This is particularly concerning for menopausal women, who are already at risk for muscle loss (sarcopenia) due to aging and lower estrogen

EndoC-H1 sublines were maintained in DMEM at 5 mM d-glucose supplemented with 2% BSA, 50 M -mercaptoethanol, 10 mM nicotinamide, 5.5 g ml 1 transferrin, 6.7 ng ml 1 sodium selenite, and 1% penicillin/streptomycin 40

GLP-1 medications work best when paired with mindful eating, regular movement, hydration, quality sleep , and stress management

Known primarily for its role in supporting the immune system, vitamin C is also crucial for collagen synthesis, iron absorption, and as a potent antioxidant that helps protect cells from oxidative damage