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The benefits of vitamin B12 can include improved red blood cell production, support for nerves and mood, and a smoother sense of focus that shows up in how you plan, prioritize, and follow through

So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way

Histopathological evaluation used a modified Mankin scoring system

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For others, however, the structure of this type of therapy can assist with improving more significant symptoms of fatigue or brain fog