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Some people use a lower-carb approach for the first 2-4 weeks of GLP-1 treatment to manage blood sugar spikes

Energy levels typically normalize or improve as your body adapts and you establish consistent eating patterns that support your calorie goals

[1] [2] That said, people with diabetes in general have a higher baseline risk of developing urinary tract infections compared to the non-diabetic population

Put simply, we're making it easier for more customers to start, stay on, and succeed in their own weight loss journey," Dudum said

Set a fixed wake time and stick to it every day, including weekends Get 10-15 minutes of bright light within the first hour of waking Create a 30-minute screen-free wind-down routine before bed If you inject in the evening, switch to morning injection Dim lights in the house 1-2 hours before bedtime Days 11-14: evaluation and adjustment Goal: Assess progress and fine-tune