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reported side effects are usually mild and can include injection-site reactions, and rarely cramping or temporary lightheadedness

Small changes to your diet, staying well-hydrated, and gradual dose increases can help

First-of-its-kind Noom Psychosocial GLP-1 Report finds more than 90% of GLP-1 users say medication helped them adopt healthier habits, with reported benefits extending beyond weight to quality of life, joy, and metabolic health Princeton, NJ, May 5, 2026 Noom, the leading behavior change company, today announced that Charles Duhigg Pulitzer Prizewinning journalist and author of The Power of Habit, one of the best-selling and most influential books on human behavior of the last decade has joined the company as an advisor focused on maximizing the impact of GLP-1s as habit catalysts

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Starting Dosage Recommendations For type 2 diabetes management, you'll likely begin with a lower dose that gradually increases to minimize side effects