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the goal is to steadily replenish deep tissue stores over weeks and months, slowly shifting the cellular environment from a state of emergency to a state of repair
For brief spotting or light bleeding, you can try short-term, over-the-counter NSAIDs for 5 to 7 days, taken as directed, because they reduce prostaglandins and often cut down flow and cramping
Common side effects (affecting more than 1 in 10 people) include: Nausea and vomiting : Often most pronounced in the first few weeks Diarrhoea or constipation : Gastrointestinal motility changes are expected Decreased appetite : This contributes to weight loss but may be uncomfortable Abdominal pain or discomfort Injection site reactions : Redness, itching, or swelling at the injection site To minimise gastrointestinal symptoms, patients should eat smaller, more frequent meals, avoid high-fat foods, and stay well hydrated
Inoki K, Zhu T, Guan KL
Instant Cooling + Hydrating Mist micro-fine spray delivers an immediate 2.8C skin cooling effect ideal as a mid-day refresh, setting spray, or post-sun soothing mist
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