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While BMI is an important starting point for eligibility, a comprehensive approach is taken, considering factors like existing medical conditions, medication interactions, dietary habits, physical activity levels, and individual health goals
Most of the available studies are small and inconclusive
The participants had an average weight loss of 5%
That depends on your priorities and eligibility, and it's a personal decision
[3] This osmotic effect necessitates adequate hydration during supplementation
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