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Spirulina platensis , a blue-green microalga, is known for its antioxidant, anti-inflammatory, and lipid-lowering properties
Eggs and whey are also rich in sulfur, which gives glutathione much of its detoxifying prowess
We may also recommend lifestyle steps that support glutathione naturally, including eating more protein-rich foods, adding colorful vegetables, staying hydrated, improving sleep, and reducing alcohol intake
Sulfur is a key component of the amino acids that make up glutathione
Amit Patel , (MBBS) Written By: Ms
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