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Clinical studies and meta-analyses suggest that ALA supplementation can lead to small but meaningful improvements in fasting glucose and insulin sensitivity, particularly in people with type 2 diabetes or metabolic syndrome.2 24 That said, these effects are generally modest and ALA should never be viewed as a substitute for prescribed diabetes medications

Adequate protein intake can help maintain muscle mass and support energy levels while appetite is reduced

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[1] They are a prescription-only, compounded medication intended for carefully selected indications rather than general or over-the-counter use

Hereafter, I inspect my medication before each use