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Glutathione is widely studied for its role in the bodys natural antioxidant systems and cellular balance
This intense metabolic activity naturally generates high levels of free radicals, making the brain exquisitely dependent on robust glutathione stores for protection
In summary: L-theanine increases alpha-wave activity for calm alertness and can smooth caffeines stimulating effects to improve focus without jitteriness
DISCLOSURES: The authors declare no conflicts of interest relevant to the content of this article
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