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Kim J-Y, van de Wall E, Laplante M, Azzara A, Trujillo ME, Hofmann SM, et al
Stombaugh recommends eating small meals with each dose, staying hydrated, making sure youre taking in electrolytes, and consuming protein shakes to ensure youre getting some nutrition even if you dont have much of an appetite
The Lancet Healthy Longevity, Volume 3, Issue 7, e501 - e512
Esposito, K., Chiodini, P., Colao, A., Lenzi, A
Conversely, they are making fewer purchases of products theyve been recommended to avoid, including spicy foods, fatty proteins and beverages with added sugar
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