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The three validated injection sites are: the lower abdomen (at least 5 cm from the navel), the outer thigh, and the outer upper arm

But you might experience drawbacks including but not limited to: As with any new injection or supplement, its important to speak to a wellness professional or your doctor before beginning any new regimen and to check your body for potential signs of allergic reactions

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Research indicates that excessive post-exercise inflammation can delay muscle protein synthesis and impair strength gains