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Aim for 2.53 liters of water daily, distributed evenly throughout the day rather than in large single servings

The consistency of reports across social media platforms and health information websites suggests this is a genuine side effect experienced by a significant subset of users

GLP-1 drugs may be prescribed for the following conditions as per American Diabetes Association/European Association for the Study of Diabetes (ADA/EASD) 2025 guidelines 11 : Primary glycaemic indication: GLP-1 RAs are recommended for adults with type 2 diabetes who have not reached their individualised A1C targets (typically when A1C is 1.5% above the agreed glycaemic goal) despite lifestyle measures and foundational therapy such as metformin

Mannino GC, Andreozzi F, Sesti G

The medication creates the caloric deficit