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The other form, 5-deoxyadenosylcobalamin, is a cofactor needed by the enzyme that converts L-methylmalonyl-CoA to succinyl-CoA
By aiding in the conversion of carbohydrates into glucose, Vitamin B12 serves as a catalyst for improved energy metabolism, helping you feel more energized and less tired
The lack of Vitamin B12 in the diets of vegetarians has challenged researchers to develop veganic and vitamin-enriched dietary resources and supplements
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