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It helps keep the bodys nerve and blood cells healthy and helps make DNA, the genetic material in all cells
Some common symptoms are: Low energy levels Trouble focusing Feeling more irritable Light shortness of breath Getting tired earlier in the day These symptoms can differ for everyone, but if they show up near the end of your dose cycle, increasing the frequency might help
Solution: Complete full 4-8 week protocol even when pain subsides
Anyone experiencing low energy, high stress, poor immune function, or a diet lacking in B vitamins may benefit
Acute injury improvement often appears within days to one week
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