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In sleep deprivation studies, high dose creatine improved cognitive performance even compared to rested baselines She travels with creatine and bumps to 20 to 25 grams when she knows she is going to be sleep deprived Also being researched: mild cognitive impairment, early Alzheimers, TBI recovery in children
The gluten question The relationship between gluten and Hashimoto's remains debated but is worth discussing
Zefferino R, Di Gioia S, Conese M
PMC 10772977
In this blog, we present clinical data demonstrating why advanced liposomal technology supports the long-term wellness of diabetes patients and why reduced glutathione for Type 2 Diabetes needs attention
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