Common: nausea (especially during dose increasesusually mild and transient), constipation or diarrhea, occasional vomiting, fatigue in first weeks, decreased appetite (the desired effect, but worth noting)
You should reduce the consumption of foods made from white flour and white rice
Acute exercise effects on GLP-1 are mixed, but regular physical activity improves insulin sensitivity and may enhance GLP-1 responsiveness over time
Many factors deplete NAD+ levels in the body, including extensive free radical-induced DNA damage, chronic inflammation and immune activation, aging-related increase in consumption, and decrease in synthesis
The 2014 Beck Phase 2 randomised controlled trial published in the International Journal of Colorectal Disease provides the clinical-research-stage data point (PMID 25331030)