where can i get my b12 injection done Do You Need a Prescription for Injections? Best Vitamin B12 Injection Sites

If you're vegetarian or vegan, fortified foods are an important source for getting enough B12

Did you know that Vitamin B12 (cobalamin) is also called the energy vitamin

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These include: Vegetarians and vegans, as vitamin B12 is mainly found in animal products Older adults, as they absorb vitamin B12 less well with age People with gastrointestinal disorders, like celiac disease or Crohns disease, which can block vitamin B12 absorption Those taking certain medications, such as proton pump inhibitors or metformin, which can also block vitamin B12 absorption Its best to talk to a healthcare professional about whether you need vitamin B12 supplements

Because of this, its important for you to have a basic understanding of how to assess your vitamin B12 levels and how to understand if you are sub-optimal and not just in the normal range