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Heres a simple way to cook salmon while keeping its nutrients intact: Marinate salmon in olive oil and lemon juice Preheat oven to 350F Bake for approximately 30 minutes or until properly cooked through [4] You should eat wild-caught salmon 2-3 times per week, with 6-ounce portions [5]
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The owner of Aspire Health and Wellness is Cindy Hatley, a nationally board certified nurse practitioner, who has a passion for helping others reach their health and wellness goals
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