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Food sources can include: Brassica vegetables (broccoli, kale, cauliflower, cabbage, brussel sprouts) Onion and garlic Asparagus Avocado Potatoes Peppers Carrots Avocado Squash Spinach Banana Strawberries Citrus fruits (orange, grapefruit, lemon) Green tea Grape juice Herbs including turmeric, rosemary, and gingko biloba Glutathione dietary supplements and personal care products are available online and in many natural-food stores, drugstores, and vitamin shops
Singh et al., 2013
Who it fits: Patients focused on skin quality and anti-aging who want simultaneous recovery support
However, compounded medications are prepared by licensed pharmacies and are not FDA-approved themselves
IGF-1 Des (des(13) insulin-like growth factor-1) is a truncated IGF-I analog that exhibits lower affinity for the IGF binding proteins and higher diabetogenic, mitogenic activity than native IGF-1
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